Feeling troubled by low self-esteem? Here are some suggestions to help.Choose the ones that are most relevant to your situation and work on them.Don't expect immediate change from yourself. Be patient change takes time and work.Low Self-esteem Description:
You avoid looking into the eyes of others.
You do not smile easily.
You avoid other people.
You push people away, even your friends and family.
You constantly feel bad.
You are tired all the time.
You are afraid to take risks.
You create negative situations.
You constantly analyze yourself and wonder why you are the way you are.
You talk negatively to yourself
You don't tell the truth or keep your word.
You have trouble forgiving yourself or others.
You avoid looking into the eyes of others.
You do not smile easily.
You avoid other people.
You push people away, even your friends and family.
You constantly feel bad.
You are tired all the time.
You are afraid to take risks.
You create negative situations.
You constantly analyze yourself and wonder why you are the way you are.
You talk negatively to yourself
You don't tell the truth or keep your word.
You have trouble forgiving yourself or others.
Start Your Journey to Happiness and Self EsteemDetermine which area of your life you want to work on and begin today!Be "Positive" when deciding what you want to achieve. Don't tell yourself you can't do it. When you talk to yourself use positive affirmations and write them down. Keep them shortand very specific.Believe in yourself and your goals. Be persistent and close out your inner voice from negative remarks.Set aside a specific time each day to meditate, and visualize your goals and achievements. This will help you to set a pattern of daily affirmations to reach your goals.
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