Your emotional health

A friend sent this to me this morning and I thought I would share it with my friends and clients! I'd love to know what you think!

Emotional Addictions

Everyone has their own set of unconscious programs in which they automatically respond to the events in their lives.

Look at your life and ask yourself what emotion or behavior you might be addicted to. Are you attached to drama? Are you playing out a victim or martyr role? Are you attached to a state of mind in which nothing works? Are you holding on to financial limitations?



Observe without judgment everything in your reality. Take one aspect of your life and look at the pattern from the intention of understanding and releasing. Ask yourself if there was an emotional addiction what would it be? Know that in the asking the answer will be revealed.

Once you have observed your dysfunctional addictions, it is now a matter of intention and celebration to shift that pattern at every opportunity. It becomes a playful conscious game of discovery and expansion. We are in a time of great accelerating transformation in which these automatic responses can be discovered, disconnected and deleted.

All multidimensional humans are being invited into the awareness of who they are and the service they offer from their most magnificent self.

Observe the challenges being attracted into your life. These challenges are your greatest gift, for they hold the key, the puzzle piece, to your dysfunctional programs and patterns. With clear intent and gentle observation of ego self notice and recognize the limiting patterns. Is it your health, wealth, happiness or joy that you are limiting?

Be kind with this search. Ask assistance from your multidimensional awareness; know you are being supported in the clearing of these limitations and the restoring of your true cosmic magnificence.

You are one with the energy fabric of humanity and the universe. When you heal or transform some energy pattern in your circuits, this transformation is available to the entire matrix. You are a transformer.