Sunday, May 25, 2008

Sunday Night Wit and Wisdom

THE HOT CHOCOLATE STORY: A group of graduates, well established in their careers, were talking at a reunion and decided to go visit their old university professor, now retired. During their visit, the conversation turned to complaints about stress in their work and lives. Offering his guests hot chocolate, the professor went into the kitchen and returned with a large pot of hot chocolate and an assortment of cups-porcelain, glass, crystal, some plain looking, some expensive, some exquisite -- telling them to help themselves to the hot chocolate.When they all had a cup of hot chocolate in hand, the professor said: 'Notice that all the nice looking expensive cups were taken, leaving behind the plain and cheap ones. While it is normal for you to want only the best for yourselves, that is the sour ce of your problems and stress.The cup that you're drinking from adds nothing to the quality of the hot chocolate. In most cases it is just more expensive and in some cases even hides what we drink. What all of you really wanted was hot chocolate, not the cup but you consciously went for the best cups...and then you began eyeing each others cups.Now consider this: Life is the hot chocolate, your job, money and position in society are the cups. They are just tools to hold and contain life. The cup you have does not define, nor change the quality of life you have. Sometimes, by concentrating only on the cup, we fail to enjoy the hot chocolate we have.The happiest people don't have the best of everything. They just make the best of everything that they have.

UPDATED OLDIEs: Some of the artists of the 60's are revising their hits with new lyrics to accommodate aging baby boomers. They include:
Herman's Hermits--- Mrs. Brown, You've Got a Lovely Walker.
Ringo Starr--- I Get By With a Little Help From Depends.
The Bee Gees--- How Can You Mend a Broken Hip.
Bobby Darin--- Splish, Splash, I Was Havin' a Flash.
Roberta Flack--- The First Time Ever I Forgot Your Face.
Johnny Nash--- I Can't See Cl early Now.
Paul Simon--- Fifty Ways to Lose Your Liver
The Commodores--- Once, Twice, Three Times to the Bathroom.
Marvin Gaye--- Heard It Through the Grape Nuts.
Procol Harem--- A Whiter Shade of Hair.
Leo Sayer--- You Make Me Feel Like Napping.
The Temptations--- Papa's Got a Kidney Stone.
Abba--- Denture Queen.
Tony Orlando--- Knock 3 Times On The Ceiling If You Hear Me Fall.
Helen Reddy--- I Am Woman, Hear Me Snore.
Leslie Gore--- It's My Procedure, and I'll Cry If I Want To.
Willie Nelson--- On the Commode Again ----------

Sunday, May 18, 2008

Hurtful words---Pieces or Peace?

Did you hear the story of the little boy with a bad temper? Handing his son a bag of nails, the boy's father explains each time his son loses his temper and shouts angry hurtful words he must hammer a nail into the back of the wooden fence in their yard. On that first day 37 nails went into the fence.Over the next few weeks the boy began discovering it was easier to hold his temper and his tongue than trek all the way out to the back fence and pound those nails into the fence. After some time the boy proudly approached his father and announced he had not lost temper at all for several days. His wise father suggested his son pull out one nail for each temper-free day. Finally, boasting that all the nails were gone, the boy takes his dad's hand and leads him to the fence without nails. "You have done well, my son. Now look at the holes in the fence. It will never be the same. When you say things in anger your words leave scars, just like these holes."I've heard some people try to justify, rationalize or excuse their harsh words and disrespectful attitudes by proclaiming "You're just too sensitive, don't take it so seriously!" or "This is me...so get over it." "What's the big deal anyway?" Anger itself is not evil, but unchecked angry and aggressive words can cause paralyzing fear, painful hurt, distancing and loss of intimacy.The truth is, harsh, harmful and hateful words can be just as deadly to our spirit as weapons of mass destruction are to our lives. In Eph. 4:19 Paul reminds us it is okay to be angry, but don't use damaging words, condemn or tear down someone's self-esteem. The problem doesn't lie in the expression of anger, but in the way we use it. We can choose to express anger in healthy or unhealthy ways--in ways that heal or hurt.There is a difference between getting angry and being an angry person. When the expression of anger dominates our life and personality we are no longer a person with anger, but an angry person. A study, by Mary K. Biaggious, discovered students who were quick to express anger had less self-control, less tolerance and less flexibility than those who were able to keep their anger in check. Students who were slow to anger demonstrated more dependability and social maturity. continued

Sunday, May 4, 2008

Do you know the signs and symptoms of gambling addiction?

Gambling addiction is sometimes referred to as the "hidden illness" because there are no obvious physical signs or symptoms like there are in drug or alcohol addiction. Problem gamblers typically deny or minimize the problem. They also go to great lengths to hide their gambling. For example, problem gamblers often withdraw from their loved ones, sneak around, and lie about where they’ve been and what they’ve been up to.
While the warning signs of problem gambling can be subtle­, there are some red flags that should put you on alert:
Secrecy over money and finances
New desire to control household finances
Overdue or unpaid bills
Unexplained loans or cash advances
Lack of money, despite the same income and expenses
Unusual increase in credit card activity
Asking friends and family for money
Missing jewelry, cash, or valuables
Dwindling savings or assets
Missing bank or credit card statements
Calls or letters from bill collectors
Unexplained cash, especially when there are unpaid bills

Do I have a gambling problem?
You may have a gambling problem if you:
Neglect work or family to gamble
Gamble in secret
Lie about how much you gamble
Feel compelled to keep upping your bets
Feel remorse after gambling
Gamble until you’ve spent your last dollar
Gamble with money you need to pay bills
Steal, borrow, or sell things to get money for gambling
Dream of the "big win" and what it will buy
Gamble to escape worries
Gamble in order to solve financial problems or win back losses
Celebrate by gambling

If you feel that any of these issues apply to you or someone you care about please contact Crescent Hill Counseling at 502-419-1698 for quick, discreet assistance!